I've been doing pretty good. No "black hole days", no uncalled for outbursts of rage. Considering all the stress we've been under from selling our house, and buying a new one, I'm doing really good! I think all the Buddhist texts I've been reading has helped a lot. It's changed how I think and feel about things. For the better.
I've had a bit of a tired spell over the last month. 2 things I suspect are the cause. I was taking B12 supplements and I ran out. And I neglected to work out for about 27 days. So I got some more vitamins and I will try to get back on the workout thing. It's this big vicious circle. You get tired for whatever reason and don't workout. Then you can't get your energy level back up because you aren't working out. Because you're too tired. Because you aren't being physically active. Because you're too tired. And round and round. This is where will power comes in. No matter how much it sucks, I have to get up and do it!
