Wednesday, September 30, 2009

rough day again

I am so tired. i'm 61 hours into a 84 hours in 7 days work stretch. when
i'm tired like this i am still irritable but it's more than that. when i am
tired, i feel low. I have little to no interest in anything. i hate feeling
this way. i'm not in a situation right now that i can scream and i'm too
tired to meditate because I'd fall asleep. i just need to find a mantra and
repeat it to myself. think good things and they will happen, right?

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